I have a new addiction. A good one, I think.

I used to wake up every day and think about work, chores, and errands. But now, all I can think of is closing my Apple Watch rings: burn 740 calories, do a 30-minute exercise, and stand for 12 hours.

740-30-12 for short.

At least, that helps me stays active. Let’s see if I can continue my streak for a long time.


Hey, I’m Ahmed, I write about productivity, business, and achieving financial independence. Get my future posts directly in your email:

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